About this Event
Join us for our event: Fresh Air, Fresh Mind: A Guided Winter Walk
Looking for a way to boost your mood, connect with others, and enjoy the great outdoors this winter? Join your local Mental Health & Addictions Team for the Winter Wellness Walk—a guided trail walk designed to help you refresh your mind and body while learning simple ways to support your mental well-being.
Date: Tuesday, March 11th
Time: 3:00 – 4:30 PM (Guided walks start at 3:00, 3:30, and 4:00, or walk at your own pace!)
Location: Elizabeth Swan Park, Clarenville
Who Can Join? Everyone! All ages & abilities are welcome. Snowshoes are encouraged but not required—boots are perfectly fine!
What to Expect:
- A scenic, relaxed walk with mindfulness and self-care stops along the way
- Fun wellness activities & tips on stress management, gratitude, and movement
- A chance to connect with others in your community
- Free hot chocolate at the end!
- Bonus: Kids can bring their sleds to enjoy the small hill!
Why Join?
Getting outside and moving your body isn't just good for your physical health—it’s a powerful tool for mental wellness! Whether you come alone, with family, or bring a friend, this event is a great way to take a break, recharge, and learn small ways to support your well-being all winter long.
Event Venue & Nearby Stays
Elizabeth Swan Park, 6-8 Tilleys Road, Clarenville, Canada
CAD 0.00