Freestyle Dance Cardio w/ Christopher Scott Caldwell

Tue Nov 18 2025 at 10:00 am to 11:00 am UTC-05:00

Downtown Dance | Lake Worth

Dance People
Publisher/HostDance People
Advertisement
We Put the WERK in Workout!
Get ready to unleash your inner dancer at the most liberating fitness party in town! This isn’t just any dance fitness class — it’s a high-energy, feel-good, freestyle cardio experience that blends the best of global dance culture into one unforgettable workout.
We fuse the addictive rhythms and styles of the Disco era, Club Styles, Ballroom, Latin, Caribbean and Street & Social dances old and new, to create a nostalgic & multigenerational atmosphere.
With a mix of low- and high-intensity intervals, you’ll burn serious calories while having so much fun, you’ll forget it’s even exercise. That’s why our Freestyle Dance Cardio is often called exercise in disguise.
Whether you’re a seasoned dancer or just love to move, this class is extremely user-friendly and welcoming to all levels. Come as you are — dance, party, sweat, and be free.
Taught by Christopher Scott Caldwell, founder of Dance People by Ovations Global Network Inc., this unique format has been crafted over the last 12 years and is featured globally on the Wondercise App and on the Dance People website.
WHEN: Every Tuesday 10:00 AM (In Person & Zoom)
WHERE: Downtown Dance 805 Lucerne Ave Lake Worth Fl 33460
BOOK CLASS: https://www.dancepeople.us/book-a-class
OTHER WAYS TO PAY:
Venmo: @Christopher-Caldwell-10
Zelle: 1.239.745.5494
Cash App: $wtpunk
Advertisement

Event Venue & Nearby Stays

Downtown Dance, 805 Lucerne Ave, Lake Worth Beach, FL 33460-3714, United States, Lake Worth

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Lake Worth

CCA Boynton Beach | November Open House (Pre-K2\u2013Pre-K4)
Mon, 17 Nov at 10:00 am CCA Boynton Beach | November Open House (Pre-K2–Pre-K4)

Calvary Chapel Boynton Beach

Platina Golf
Mon, 17 Nov at 10:30 am Platina Golf

Palm Beach National Golf Club

Margarita Monday
Mon, 17 Nov at 11:00 am Margarita Monday

Lilo's Streetfood & Bar, Lake Worth FL

Children's Book Club
Mon, 17 Nov at 03:00 pm Children's Book Club

217 Cypress Lane, Palm Springs, FL, United States, Florida 33461

AR Platform Principles
Mon, 17 Nov at 03:00 pm AR Platform Principles

Palm Beach Shooting Center (Official)

Beginners Salsa and Bachata Dancing
Mon, 17 Nov at 07:00 pm Beginners Salsa and Bachata Dancing

2311 10th Ave, N, Lake Worth, FL

Taco Tuesday Special
Tue, 18 Nov at 11:00 am Taco Tuesday Special

701 Lake Ave, Lake Worth, FL, United States, Florida 33460

Karaoke Tuesday
Tue, 18 Nov at 08:00 pm Karaoke Tuesday

6 S J St, Lake Worth, FL, United States, Florida 33460

Intermediate\/ Advance Salsa and Bachata
Tue, 18 Nov at 08:00 pm Intermediate/ Advance Salsa and Bachata

2311 10th Ave, N, Lake Worth, FL

Beginners\/ Intermediate Salsa and Bachata
Tue, 18 Nov at 08:00 pm Beginners/ Intermediate Salsa and Bachata

2311 10th Ave, N, Lake Worth, FL

Kava & Canvas
Tue, 18 Nov at 08:00 pm Kava & Canvas

Island Vibes Lake Worth Kava Bar

The Substance - Film
Wed, 19 Nov at 01:00 pm The Substance - Film

713 Lake Ave, Lake Worth, FL, United States, Florida 33460

Lake Worth is Happening!

Never miss your favorite happenings again!

Explore Lake Worth Events