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Anger is one of our most painful and destructive minds, and it afflicts our life almost every day.Buddha taught special methods for overcoming anger and cultivating the peaceful mind of patience.
On this half day course, Kelsang Drolma will explain how, by putting Buddha’s advice on patience into practice, we can achieve freedom from anger and enjoy a peaceful, anger-free life.
“By learning to accept the small difficulties and hardships that arise every day in the course of our lives, gradually our capacity for patient acceptance will increase, and we shall come to know for ourself the freedom and joy that true patience brings.”
Venerable Geshe Kelsang Gyatso
You will discover:
Meditations to help you be joyful
How to respond to difficulties positively
How to protect your mind from becoming negative
Everyone Welcome.
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Event Venue & Nearby Stays
Bru Columbanus, Cardinal Way Wilton,Cork, Ireland
Concerts, fests, parties, meetups - all the happenings, one place.
