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Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. During this talk, we will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.
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Event Venue & Nearby Stays
1200 Canal Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024
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