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Event Title: Freedom from CravingsA wholistic view to explore possible causes and strategies to more food freedom
Would you like to have a good relationship with food and trust your body’s signals again? Always feeling guilty after a binge of ice cream? Do you restrict your food intake and then fall off the wagon? Does a stressful day have you craving chocolate, or chippies, or food that doesn't agree with you?
Description:
Cravings can be influenced by a myriad of factors including emotional, physiological, and environmental triggers. Understanding these drivers is the first step towards managing them effectively. Join us for an insightful and interactive talk where we explore various approaches to overcoming food cravings.
Speakers:
🌿Sandra Brunner, Naturopath, Owner of Health 2000 Whanganui – causes and tools to manage cravings
🌿Yee Ley Lau, Light your Life, Personal Transformation Facilitator - What are you really craving? What is really craving you?
🌿Azian Zulkifli, Inspired Hypnosis, Hypnotherapy & Life coaching – Subconscious beliefs and general mindset with focus on healthy habits
🌿Kim Fielder, Medical herbalist and wise women, blood sugar talks
Diverse Approaches: Learn about different methodologies including nutrition, mindfulness, behavioral strategies, and more.
Q&A Panel:
Have your questions answered by professionals in a Q&A session.
Resource Sharing:
Gain access to valuable resources and tools to support your journey towards craving management. Every attendee has a chance to win spot prizes.
Who Should Attend:
This event is perfect for anyone looking to gain a better understanding of their food cravings and discover actionable solutions, including those interested in health, nutrition, and personal development.
Registration and payment:
Link online registration and payment at https://lightyourlife.as.me/schedule/8b528321/?appointmentTypeIds[]=68603292
OR Register and pay cash at Health 2000, 58 Victoria Avenue, Whanganui
OR Email [email protected] to register and receive the bank account details
Your investment: $25.- ($20.- for low income and pensioners)
Door Sales $30.- (space allowing)
Refreshments:
Enjoy a cup of tea and healthy little snack before the Q&A session
Accessibility: Wheelchair access available
Contact:
For any questions or additional information, please contact
• Email [email protected]
• Text or call 021 037 32 17
• Inquire with Sandra or Kim at Health 2000 Whanganui
• https://www.facebook.com/share/YoaiwRX3mJXEqu3A/
We look forward to seeing you there and helping you take the first step towards freedom from cravings!
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Event Venue & Nearby Stays
1E Bell St, Wanganui, Whanganui 4500, New Zealand
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