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Slide, glide, rock, and unwind to find freedom and joy in movement designed to enhance sensory awareness and release tension and strain patterns in the body. These movements are done close to the ground to nourish the body’s systems and discharge fatigue. This workshop will start with a short talk on somatic movement, completing with a restorative pose. Led by Christina. $25. Register at infinitelove.yoga
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Event Venue & Nearby Stays
310 E 10th St, Erie, PA, United States