Name: Freediving course for beginners
Start: 2026-02-07T08:30:00+00:00
Location: Playa Radazul

Hey there! I'm Carlos, freediving instructor since 2016 and co-founder of Chikabal.
I love teaching this sport that I'm so passionate about, and I want you to discover it with me here in Tenerife.
In just two days, I'll teach you the fundamentals of freediving so you can dive without a tank confidently and with solid technique.
This beginner course is designed for anyone who knows how to swim.
Next course: February 7 & 8 (Saturday and Sunday)
Saturday 7
Theory (1.5–2 hours): intro, equipment, duck dive ("golpe de riñón"), body position, finning, equalizations, and relaxed breathing.
Open water (2–2.5 hours): we prep the gear, practice in the water, correct technique… and dive down to 12 m. I’ll go down with you on every single dive to give you direct, real-time feedback.
Sunday 8
Theory (1.5–2 hours): advanced breathing, pranayamas, safety & rescue protocols.
Open water (1.5–2 hours): warm-up, improved dives, buddy work and real safety drills → reaching up to 20 m.
100% personalized attention, with a strong focus on safety and truly enjoying the process.
In one weekend you go from zero to deep dives with calm and confidence.
Limited spots available.
More info and bookings at: https://chikabal.com/archivos/cursos/curso-apneista-apnea-total/
If you're up for it, just send me a DM to reserve your spot and we can chat about the details (price, meeting point…).
I’ll be waiting for you in the water! ��