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Join Cat Matlock for a series of her signature FreeBody Therapeutics practices to release tension and pain in the neck and shoulders.In this series you will learn how to get at specific trigger points (AKA tension) that cause dysfunction in the neck and shoulders.
Each class will focus on different parts of the upper body system that get bogged down with trigger points, inflammation, and that deep ache that just won't go away, no matter how much you stretch or roll around on balls.
Therapy balls will be provided for use in classes and are also available for purchase so you can continue this work at home.
Here's the kinds of pain we will address:
That ache that starts at the back of the base of the neck/shoulder region
A variety of tension headaches
Loss of range of motion in the neck and shoulder
Neck pain along the side of the neck
Neck pain at the base of the skull
Numbness and tingling down the arms, even to the fingers
A variety of pain symptoms in the shoulder
Healing the rotator cuff after injury
AND MUCH MORE!
$65 for 3 week series
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Event Venue & Nearby Stays
602 Haywood Rd, Asheville, NC, United States, North Carolina 28806
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