Free Yoga Day: Rest, Move & Reconnect

Tue, 24 Feb, 2026 at 11:00 pm to Wed, 25 Feb, 2026 at 10:30 am UTC+10:00

Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, QLD, Australia, Queensland 4218 | Mermaid Beach

Australian School of Meditation and Yoga
Publisher/HostAustralian School of Meditation and Yoga
Free Yoga Day: Rest, Move & Reconnect
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As summer begins to slow and the year finds its rhythm, we’re opening our doors for a full day of yoga, meditation and community - completely free.
Whether you’re returning after a break, curious to explore something new, or simply craving a grounded reset, Free Yoga Day is a chance to come back to yourself gently.
Move, rest, meditate, sip chai, connect, and experience the heart of ASMY.

Enjoy:
Free yoga & meditation classes across all levels and styles
Complimentary chai and nourishing nibbles
A full day to explore, rest, and reconnect
Community connection and celebration
One-week only Membership & Class Pass Sale
20% off the entire ASMY shop

Schedule:
9am - 10am: Stretch & Relax
Gentle movement, perfect for beginners
10:15am - 11am: Deep Peace Meditation
Guided rest for mind, heart and nervous system
11:30am - 12pm: Learn Instruments for Kirtan Meditation
Hands-on, playful, and welcoming
12:15pm - 1pm: Easy Community Yoga
Accessible, inclusive, no experience needed
4pm - 5pm Grounding Hatha Yoga
Slow, steady, and centering
5:30pm - 6:30pm Flow Yoga
Strength, breath, and mindful movement
7pm - 8:30pm: The Mantra Room (Live Kirtan Meditation)
Music, meditation, and collective connection

MEMBERSHIP SPECIALS (1 Week Only)
(Wednesday 25th February - Tuesday 3rd March)
Available in studio and online

INTRO OFFERS (1st time at ASMY)
1 Month Unlimited: $49
Explore all classes, no pressure
(Save $130+)
3 Month Unlimited: $99
Build rhythm, consistency, and ease
(Save $330+)

EXCITING OFFERS FOR EVERYONE
20 Class Yoga Pass: $199
Flexible, no lock-in
(Valid 3 months | Save $80+)
3 Month Unlimited: $249
Less than $19.50/week
(Save $200+)
6 Month Unlimited: $449
Less than $17.50/week
(Save $330+)

What to bring:
Your yoga mat
An open heart
Friends and family!

Free Yoga Day: Rest, Move & Reconnect
Wednesday 25th February 9am - 8:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO yoga mat | RSVP via Humanitix

🎟️ Book your spot to let us know you're coming!
📸 Tag us in your celebration photos and stories!

Spread the love, share the joy!
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Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, QLD, Australia, Queensland 4218

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