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Join us for a FREE women’s strength training workout, designed to help you feel powerful, confident, and capable—no matter your experience level.We’ll lift, learn proper form, and build strength in a supportive, judgment-free space. Come move your body, connect with other women, and leave feeling stronger than you arrived.
DATE: Monday, January 19
TIME: 7:30PM
LOCATION: Alive Center
WHAT TO BRING: Mat, set of weights and yoga mat
Learn more about FIT4MOM here---https://naperville.fit4mom.com/
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Event Venue & Nearby Stays
Alive Center, 510 W 5th Ave, Naperville, IL 60563, United States
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