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**Space is limited - You MUST reserve your spot via our website**Please do not just click "Going" on the Facebook event :)
Yes! If you came to any of our previous free seminars, you can absolutely come again!!
Women ONLY Self Defense Seminar | Ages 13+
Ladies! Bring your mother, daughter, sister, or friend and increase your situational awareness and confidence to react and defend yourself in uncomfortable situations by learning the valuable basics in the most efficient form of self-defense… JIU JITSU!
This class is designed for anyone and no prior experience is necessary! There is nothing more important than being able to protect yourself, or the ones you love. YOU are worth defending! Instruction and training will be provided by certified Gracie instructors from Resilience Martial Arts.
You will learn:
- How to break free from an attacker who grabs you without warning
- How to avoid being taken to the ground by a determined attacker
- How to escape from underneath an attacker who has you pinned
Details:
Absolutely no experience is necessary! This seminar is designed for first-time students and is suitable for ages 13+ (Note: girls under 18 need to be accompanied by an adult). Please wear comfortable pants with no zippers and a t-shirt (long or short sleeve). No shorts, tank tops or crop tops, please!
How to Register:
1. Visit our site: https://rma-gracielakeville.gymdesk.com/page/free-womens-self-defense-seminar
2. Click the "Register Now" button
3. Select the Gracie Women Empowered FREE SEMINAR
4. Navigate to, and click on, the date February 1st on the booking calendar
5. Select the 1:00pm time slot and click "Next" button
6. Fill out the registration form
7. GET READY FOR SOME SERIOUS FUN!!
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Event Venue & Nearby Stays
17630 Juniper Path, Suite G, Lakeville, MN, United States, Minnesota 55044
Tickets
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