Free Women's Self-Defense Seminar

Sat Apr 01 2023 at 03:00 pm

Gracie Bradenton | Bradenton

Gracie Bradenton
Publisher/HostGracie Bradenton
Free Women's Self-Defense Seminar
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Join us for a free women-only seminar focused on realistic self-defense techniques that can give you an edge against a larger, stronger attacker.
Our seminar is open to women and teen girls of all backgrounds and fitness levels who want to learn effective self-defense techniques and gain confidence in their ability to protect themselves. This is a beginner seminar, so no experience is necessary.
Led by owner Sonny Parlin and our head women's coach, Kate, this seminar will focus on the unique advantages of Brazilian jiu jitsu for women's self-defense, including how to take down a larger opponent and ways to fight from your back and defend yourself in vulnerable situations.
You’ll also get to meet some of our female students and hear how learning jiu jitsu has increased their situational awareness and given them a sense of power and control in everyday situations.
Our women's self-defense seminar is not only a great workout, but also an empowering and confidence-boosting experience. You'll leave with practical skills and a newfound sense of power and awareness. Don't miss out on this opportunity to empower yourself and join our BJJ family!
What to wear:
Comfortable workout clothes like a t-shirt and shorts, sweatpants, or yoga pants. You’ll be barefoot when on the mats.
Teens under 18 must be accompanied by an adult.
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Event Venue & Nearby Stays

Gracie Bradenton, 5268 FL-64,Bradenton,FL,United States

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