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This 20 minute breath practice is your opportunity to try out breathwork, and experience what all the hype is about!About this Event
Join Tara, Founder of WithinBreath, as she guides you through a 20 minute breath practice. This is your opportunity to try out breathwork in a no-pressure environment, and experience what all the hype is about!
WithinBreath is a gentle, meditative practice that sequesnces rhythmic breathing with breath retention. It is delivered through caring instruction and music to take you on a nourishing, internal journey that supports mental, emotional, spiritual and physical health.
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Event Venue
Online
Tickets
CAD 0.00