FREE: Walk your way to 10,000 steps a day

FREE GUIDED WALKS! mprove your health and discover the green spaces on your doorstep in Slough by taking on our 10K steps challenge. Getting the required amount of daily steps can feel difficult and we want to support you on your health journey by providing opportunities to get fit. There will be a walk scheduled once a week for 6 weeks starting on Wednesday 17th of April.

Meeting point - Aquifer Gardens for 6pm.

Start time - 6pm

Duration - 1 hour

Walking has numerous benefits for your health, including:

• Heart: Boosts circulation, reduces heart disease risk.
• Weight: Burns calories, boosts metabolism.
• Mind: Elevates mood, reduces stress.
• Bones: Strengthens, lowers osteoporosis risk.
• Sleep: Enhances quality.

Event Venue & Nearby Stays

Berkeley: Horlicks Quarter, Stoke Gardens, Slough, United Kingdom