About this Event
Event Description:
Join us for a special series of free virtual Soundbath Meditation sessions designed to help you relax, recharge, and prepare for the upcoming week. These sessions will be held every Sunday and are perfect for promoting relaxation and better sleep.
In our soundbath sessions, soothing sounds and frequencies will guide you into a state of deep relaxation, reducing stress and enhancing your overall well-being. We highly encourage all participants to use headphones for the best auditory experience, ensuring you can fully immerse yourself in the meditative sounds.
What You'll Need:
- A quiet and comfortable space
- Headphones (recommended for the best experience)
- An open mind and readiness to relax
What to Expect:
- Meditation: Meditation to center your mind.
- Soundbath Experience: Immerse yourself in the calming sounds and frequencies designed to promote deep relaxation.
- Community Connection: Connect with like-minded individuals who are also seeking relaxation and rejuvenation.
Benefits of Soundbath Meditation:
- Reduces stress and anxiety
- Improves sleep quality
- Enhances mental clarity
- Promotes emotional healing
How to Join:
- Register for the event to receive the Zoom link.
- Prepare your space and headphones.
- Join the session a few minutes early to get settled.
Registration:
This event is free, but registration is required to receive the Zoom link. Click the "Register" button to sign up and secure your spot.
Take this time for yourself each week to unwind and prepare your mind and body for the days ahead. We look forward to meditating with you!
Organizer Contact Information:
For any questions or more information, please contact us at https://www.instagram.com/sleepy_vibrations
Event Venue
Online
USD 0.00