About this Event
Join us for a Free Vinyasa Yoga Class with Molly Weintraub!
Date: Saturday, November 15th
Time: 9:15am - 11:00am
Location: The Heart Yoga Studio
Come flow with us during our soft opening week!
A flowing, breath-to-movement practice that links poses into creative sequences. This class builds strength, balance, and flexibility while encouraging mindfulness. Every class is a little different, a little creative, and just the right mix of challenge and chill to keep you coming back for more.
What to wear: We suggest comfortable, breathable clothing that allows you to move freely. Most students wear leggings or yoga pants with a tank top or fitted tee. Class is practiced barefoot. Since the room is kept at room temperature, you won’t need any layers — but feel free to bring a light top for relaxation for savasana if you can get cold.
What to bring: A yoga mat, a sweat towel and a water bottle. We have mats and sweat towels for rent, water for purchase, and a water fountain to fill up your bottle. We will have all the necessary props for your class (blocks, straps, etc.).
Event Venue & Nearby Stays
The Heart Yoga Studio, 735 Northeast 2nd Avenue, Fort Lauderdale, United States
USD 0.00
