Free Tuesday Lunchtime Meditation: Just Breathe (Nov & Dec)

Tue Nov 05 2024 at 12:30 pm to Tue Dec 03 2024 at 01:00 pm UTC+08:00

Kadampa Meditation Centre Singapore | Singapore

Kadampa Meditation Centre Singapore
Publisher/HostKadampa Meditation Centre Singapore
Free Tuesday Lunchtime Meditation: Just Breathe (Nov & Dec)
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Join us every Tuesday for a 30-minute lunchtime meditation to relax and unwind.
12:30 - 1.00pm
About this Event

Tuesdays, 12:30-1pm

Why not take 30 minutes out of your busy day to relax and unwind from all of the morning's activities with a guided meditation, allowing you to return to the afternoon with mental calm and clarity?

This class is designed to specifically emphasise practical meditation. Classes will begin with some brief advice on how to meditate effectively, followed by a 20-25 minute guided meditation.

Our teacher will help you develop a genuine experience of inner peace through meditation, so if you'd like a chat after class to ask questions on how to improve your meditation training please just ask :)

What to expect in the meditation class:

  • 30 min class
  • 5 min Basic Teaching
  • 20-25 min Guided Meditation
  • Q&A


No meditation experience is necessary and everybody is welcome to join any week.

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THIS CLASS IS FREE. DONATIONS ARE APPRECIATED.

(All funds raised are donated to the International Temples Project - Building Temples for world peace.)

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About the Teacher

This meditation will be taught by one of our teachers at Kadampa Meditation Centre Singapore.

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Event Venue & Nearby Stays

Kadampa Meditation Centre Singapore, 10A Jalan Klapa, Singapore, Singapore

Tickets

SGD 0.00

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