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A full body workout that flows from one exercise to the next while we focus on the classic Pilates principles | Adaptable to all levels !About this Event
R2P & Toned Studio are excited to connect for this free, 45 minute Toned Mat Pilates class - a full body workout that flows from one exercise to the next while we focus on the classic Pilates principles, building connection through breath, moving the spine in various directions, and increasing flexibility and range of motion while properly engaging our core. This class is adaptable to all levels and modifications will be provided.
Coffee, refreshments and Connections after!
*We will have additional spots if you are directed to the Waitlist. Please signup and we will reach out!
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Event Venue & Nearby Stays
Rehab 2 Perform, 20501 Seneca Meadows Parkway, Germantown, United States
Tickets
USD 0.00
