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Free to Feel Yoga + Art Workshop (Fall Edition)Sunday, October 20th 2-4pm
MKE Yoga Social
2625 S. Greeley St Rm 228, Milwaukee, WI
Activate your body, mind, and all seven chakras to unlock your unique creative power in this Yoga + Art workshop. Integrate the power of Kundalini yoga and art to open the body and allow creativity to flow through the expression of our most powerful art resource - emotions.
Kundalini yoga is an ancient practice that incorporates scientifically designed asanas within "kriyas", each kriya with a specific effect on the body, physically and energetically. Kriyas incorporate varied breathing techniques (pranayamas) combined with deep relaxation and moving meditation to target and shift our brain chemistry, strengthen the nervous systems, balance hormones, defog the brain and boost our mood helping us establish strength, peace, alignment and balance from the inside out. Leave with exercises and tools to access your inner inspiration and incorporate creative flow into your every day.
*Free tea offered
*Art materials provided
ALL-LEVELS.
Suitable for beginners.
TEMPERATURE: Room heated to 70°
A water bottle is recommended.
Allow ten minutes for parking, and plan to arrive 5 - 10 minutes before the start of class.
CANCELATION POLICY:
At least 4 hours notice is required for cancellations. A late cancellation fee will be applied to cancelations outside the 4-hour window.
All sales final.
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Event Venue & Nearby Stays
2625 S. Greeley St #228, Milwaukee, WI, United States, Wisconsin 53207
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