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Start your Sunday feeling epic! This 50 min Body Blast class offers a hybrid of HIIT style exercises designed into 5 rounds of 4 x 1 min sets followed by a toning choreographed dumbbell sculpt section using a choice of 1Kg, 2Kg, 3kg weights. All key areas targeted!
Most exercises used in this program will be adaptable for an intensity level that suits you. Beginners are always welcome! To join the event, please book a place using the link included.
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Event Venue & Nearby Stays
Loudwater Centre, Birfield Road, 7 Birfield Road, High Wycombe, HP10 9TW, United Kingdom
Tickets
