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Come and TRY Nordic Walking for FREE.Learn how to turn walking into a total body exercise with poles.
Pole hire is included, please make sure you book via the ticket link as spaces are limited.
Interested in learning more? The POWER OF POLES Induction is totally unique in that it explores the use of both strapless and Nordic Walking poles to aid the user to get the very best technique and results! A total body workout suitable for ALL ages and abilities. Similar exercise to the Cross trainer at the gym!
The POWER OF POLES session will introduce you to the wonderful world of Nordic Walking - a fun, sociable and affordable way to improve your health and fitness.
On completion of the 1hr session your first Nordic Walk with MK Nordic Walking will be FREE! Your instructor will advise the best level of walk for you to start with.
Pole hire is included for the Learn To session and any further walks with us.
Find out more on our website www.mknordicwalking.co.uk as well as FACEBOOK & INSTAGRAM @mknordicwalking
ALL Bookings are made online.
Please create an online profile via our website before booking: JOIN MK NORDIC WALKING
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