About this Event
Tai Chi for Better Balance: 8 forms for beginners. Tai Chi improves muscle strength, balance and flexibility, all while relieving stress and improving mood and sleep! Join us for this FREE class where we will build upon our learning each week for 12 weeks total; for older adults 55+. Pre-registration required. If tickets are sold out please call to be added to a waitlist.
Date: Oct 22– Jan 9, Tues/Thurs
Time: 10:00-11:00am
Place: Hermiston Senior Center, 255 NE 2nd St.
Fee: FREE
Info / Registration: Call 541-667-3509 or email [email protected]
Event Venue & Nearby Stays
Hermiston Senior Center, 255 Northeast 2nd Street, Hermiston, United States
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