Name: FREE Sunrise Yoga Club - Sumner Beach
Start: 2025-08-16T21:00:00+12:00
Location: Cave Rock, Sumner Beach

Sunrise Yoga Club
📢 Special Guests POSH PORRIDGE
Free community Event
What’s Happening:
- 7 AM Yoga Flow: An energising & warming session to start your day right.
- Optional Cold Water Dip: Cool off and connect with your community.
- Posh Porridge: Treat yourself to their famous, delicious porridge, available for purchase after practice
Where: Sumner Beach, by Cave Rock
When: 17th August at 7am
Cost: Free - Register Here: https://yogawithjess.myflodesk.com/kv64iftslp
🌟 Beginners & kids are welcome and encouraged! 🌟

Tips for Practicing Yoga at the Beach:
Bring Layers: Mornings can be chilly, so wear comfortable layers you can remove as you warm up.
BYO Mat: A thicker mat or towel can help with the sand.
Hydrate: Bring a water bottle to stay refreshed.
Sunscreen: Even in the early morning, protect your skin.
Arrive Early: Settle in, enjoy the view, and connect with the community.
Please register to join https://yogawithjess.myflodesk.com/m10woq2jm8
See you on the sand!