FREE Sunrise Yoga Club - Sumner Beach

Sun, 06 Apr, 2025 at 07:00 am UTC+12:00

Cave Rock, Sumner Beach | Christchurch

Yoga with Jess NZ
Publisher/HostYoga with Jess NZ
FREE Sunrise Yoga Club - Sumner Beach
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Sunrise Yoga Club
πŸ“’ Special Guests POSH PORRIDGE
Free community Event
What’s Happening:
- 7AM Yoga Flow: An energizing session to start your day right.
- 7.30AM Breath Practice
- Optional Cold Water Dip: Cool off and connect with your community.
- Posh Porridge: Treat yourself to their famous, delicious porridge, available for purchase after practice
Where: Sumner Beach, by Cave Rock
When: Sunday 6th April, 7am
Cost: Free - Register Here
https://elegant-lion-52143.myflodesk.com/sumnerapril6
🌟 Beginners are welcome and encouraged! 🌟

Tips for Practicing Yoga at the Beach:
Bring Layers: Mornings can be chilly, so wear comfortable layers you can remove as you warm up.
BYO Mat: A thicker mat or towel can help with the sand.
Hydrate: Bring a water bottle to stay refreshed.
Sunscreen: Even in the early morning, protect your skin.
Arrive Early: Settle in, enjoy the view, and connect with the community.
Please register to join https://elegant-lion-52143.myflodesk.com/sumnerapril6
See you on the sand!
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Event Venue & Nearby Stays

Cave Rock, Sumner Beach, Christchurch, New Zealand

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