Advertisement
This will be the first time having yoga at the new outdoor fitness court at Riverfront Park. Iโm happy to announce it will be a sunrise class beginning at 6:15 am! ๐ค ๐
For those of you who donโt know, Iโm Cate ๐, and Iโll be your certified yoga instructor, leading you through a one-hour, all-levels class. Beginners are encouraged and warmly welcomed. ๐ค
Hereโs what to bring:
A mat
A cover or towel (for extra support or injury if needed)
A drink with a lid
Sweater (might be a bit chilly)
What to expect:
Arrive at 6:15am or a few minutes before and set up your mat.
6:20am we will begin yoga! ๐งโโ๏ธ
This is an all levels class. I will offer different adjustments so everyone is comfortable. ๐ซถ๐ผ
Iโll end the session with a great meditation to start your day. โจ
We will end around 7:10am.
If anyone has any questions, feel free to message me. ๐
**This is free class**just bring a smile! ๐
Advertisement
Event Venue & Nearby Stays
Alton IL, Alton, Illinois, United States