Free Sound Bath Session for Seniors

Join us for a free relaxing and restorative Soundbath session as part of our Senior and Youth Connect: Empowering Generations Through Movement program. This event is designed to tackle senior isolation and bridge intergenerational gaps through movement, connection, mindfulness, and shared experiences.

Schedule:

• 1:00 – 2:00 PM: Mingling, light refreshments, and board games
• 2:00 – 3:00 PM: Soundbath session led by an experienced facilitator

This program is funded by the Senior Community Grant Program and is open to participants aged 55 and above. We have a maximum capacity of 15 for this round cohort 1. Come meet new people, enjoy a peaceful sound experience, and be part of an intergenerational community that celebrates connection, creativity, and wellbeing.

Registration: Spaces are limited. Please register to secure your spot.

Event Venue & Nearby Stays

2520 Eglinton Ave W unit 1, 2520 Eglinton Avenue West, Mississauga, Canada

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