Name: FREE SELF-DEFENSE SEMINAR
Start: 2026-01-11T14:00:00+02:00
End: 2026-01-11T16:30:00+02:00
Location: Gracie Jiu-Jitsu Riga

In this special 2.5-hour FREE seminar at Gracie Jiu-Jitsu Riga, you will get a brief glimpse of the history of Brazilian Jiu-Jitsu (BJJ). You will learn several techniques from Gracie Combatives®, the world’s leading BJJ program for beginners.
This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu. We really look forward to seeing you on the mat!
The event often reaches maximum capacity, so pre-registration is required!
🤷🏻‍♂️🤷🏻‍♀️ What if I have no experience?
Perfect! This seminar is designed for you.
1️⃣5️⃣+ What ages are allowed to attend?
The event is suitable for ages 15 and up. We ask that anyone under 18 years of age be accompanied by an adult.
💪🏼 What if I’m not very physically fit?
No problem. This seminar will not be extremely tiring, but rather fun and informative, making it suitable for all participants regardless of their physical ability.
🥋 What should I wear?
Comfortable workout clothes is all you need. We recommend a T-shirt that covers your shoulders and pants that cover your knees, also some flip flops (to walk from changing room to the mat).
📑🤓 What will I learn?
You will learn several simple, highly effective self-defense techniques from the Gracie Combatives® program. By the time the seminar is complete, you will understand why the world is falling in love with Brazilian Jiu-Jitsu and why Gracie Combatives is the chosen path for so many beginners around the world.
❤️🤩 What if I love the seminar and want to continue?
For those who absolutely love the seminar and want to continue learning, we will make a one-time special discounted training offer available at the end of the event.
📌 How do I save my spot?
To reserve your spot visit our website and fill in the form today! www.gracieriga.lv