![[FREE] Prenatal Yoga](https://cdn.stayhappening.com/events5/banners/1e772ae88e6bdbcc9e61975d1f010632e29489b45c6f4499a31816d6958c6bf0-rimg-w1200-h1569-gmir.jpg?v=1673690355)
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This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery.About this Event
Feel more comfortable and confident during your pregnancy. Alleviate common discomforts of pregnancy such as swelling, back pain, and varicose veins. An emphasis is placed on soothing, relaxing breath work and meditation. prenatal classes are for women at all stages of pregnancy. No previous yoga experience necessary. Class is taught by an instructor from the Harlem Yoga Studio.
Please contact [email protected] for more inquiries. Please bring your own mat. This class meets biweekly.
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Event Venue & Nearby Stays
East Harlem Neighborhood Health Action Center, 158 East 115th Street, New York, United States
Tickets
USD 0.00