
About this Event
Come to any or all sessions and bring your own mat! Pre-registration is optional and drop-ins are welcome.
Join FIT4MOM for free prenatal exercise sessions at Urbana Public Library!
- Learn poses to relieve aches and pain.
- Learn tools for childbirth and postpartum recovery.
- Strengthen your body and experience a supportive and fun atmosphere with expert instructors.
- Hear about the free home-visiting service for Frederick County Families with newborns.
- Each participant will get free diapers and a gift bag.
Event Venue & Nearby Stays
Urbana Regional Library, 9020 Amelung Street, Frederick, United States
USD 0.00