FREE Prenatal Exercise with FIT4MOM

Tue, 01 Apr, 2025 at 06:30 pm to Tue, 08 Apr, 2025 at 07:30 pm UTC-04:00

Urbana Regional Library | Frederick

Frederick Health
Publisher/HostFrederick Health
FREE Prenatal Exercise with FIT4MOM
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Join FIT4MOM for FREE prenatal exercise sessions at Urbana Public Library!
About this Event

Come to any or all sessions and bring your own mat! Pre-registration is optional and drop-ins are welcome.

Join FIT4MOM for free prenatal exercise sessions at Urbana Public Library!


  • Learn poses to relieve aches and pain.
  • Learn tools for childbirth and postpartum recovery.
  • Strengthen your body and experience a supportive and fun atmosphere with expert instructors.
  • Hear about the free home-visiting service for Frederick County Families with newborns.
  • Each participant will get free diapers and a gift bag.


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Event Venue & Nearby Stays

Urbana Regional Library, 9020 Amelung Street, Frederick, United States

Tickets

USD 0.00

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