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This gentle, beginner-friendly prenatal yoga class is designed for all expecting mothers, regardless of their trimester. The session focuses on safe, accessible poses that help improve flexibility, build strength, and promote relaxation. Emphasizing breathwork and mindful movement, it aims to alleviate common pregnancy discomforts. Suitable for those new to yoga or looking for a calming practice to support their pregnancy journey, this class offers a nurturing space to connect with your body and your baby. Always consult your healthcare provider before starting any new exercise routine.
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Event Venue & Nearby Stays
321 Broad Street, Downtown Lake Charles, LA, 321 Broad St, Lake Charles, LA 70601-4223, United States,Lake Charles, Louisiana
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