Postpartum yoga helps combat postpartum depression, increase milk production and promotes pelvic floor health. Clients can attend these yoga classes during all trimesters of pregnancy and at least 4 weeks after a vaginal delivery or 6 weeks after a cesarean section. Infants up until they are “fast crawlers” are welcome.
To learn more and sign up, visit lovelace.com/free-prenatal-and-postpartum-yoga-saturday-classes.
Event Venue & Nearby Stays
Lovelace Women's Hospital, 4701 Montgomery Blvd NE, Albuquerque, NM 87109-1219, United States,Albuquerque, New Mexico