FREE Posture Clinic

Thu Apr 03 2025 at 07:00 pm to 08:15 pm UTC-06:00

1512 N. 10th Street, Boise, ID, United States, Idaho 83702 | Boise

True North Yoga
Publisher/HostTrue North Yoga
FREE Posture Clinic
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Free Posture Clinic for True North Yoga Members
April 3
Time: 7-8:15PM
Teachers: 300 Hour Student Teachers Lexie Merz and Heather Bembry


Enjoy a free posture clinic and learn more about alignment and biomechanics in the poses. Lexie and Heather have created a great complimentary posture clinic that will take students through postures in the True North Flow yoga class. Students will learn and experience:

Proper alignment for each posture
How to use props to refine each pose
Where to engage the body for strength and support
Where the inhale and exhale is in each posture
and more!
Sign up online and plan to come each month. Take your practice further and sign up today.
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1512 N. 10th Street, Boise, ID, United States, Idaho 83702

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