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A big rule of freestyling is to practice freestyling and this movement space is dedicated to helping you do just that! Focusing on the senses and using basic movement sequences, prompts, music, and helpful tips this workshop is supportive for anyone who is looking to take their freestyle practice on the floor and pole even further. Time for individual processing and reflection will also be included to help you deepen your understanding of your body and connection to movement.A journal/notepad, pen, and kneepads are required. Long socks or heels are welcome.
Cost of workshop: $55
Sign up: https://flyingbuddhastudio.com/#Events
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Event Venue & Nearby Stays
814 W Diamond Ave, Suite 100, Gaithersburg, MD, United States, Maryland 20878
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