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Feeling achy all over and joints just not feeling like they used to?Do you have annoying back or pelvic pain that just isn't improving with all the stretching in the world ?
Are you experiencing embarrassing urinary leaking with coughing/ sneezing or when you've tried to start running? ( maybe even years after having a baby )
Are you keen to get back to higher impact exercise but don't want to yourself any damage ?
Are you feeling low on energy and just want to get moving and exercising a bit and feel more confident in your body ?
Join me for FREE taster Physio led Pilates & hypopressives session at Bracon Ash Village Hall on Friday10th May 9.30-10.30 am and start feeling more confident , strong and less achy for the summer !
8 week course will then start on the 24th May - 14th July , for just £110 or x2 instalments of £55 + home video practice and weekly encouragement via our online community.
DM for your FREE taster space ( limited to 12 spaces )
#BoudicaPhysio
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Event Venue & Nearby Stays
Bracon Ash & Hethel Village Hall, JAGUAR Road, 11 Back Lane, Norwich, NR9 3JJ, United Kingdom,Hethersett