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Free 1-Hour Seminar: The Core & Pelvic Floor Connection 🌿Join us for an empowering and educational session designed to help you better understand the beautiful connection between your core and pelvic floor.
During this free seminar, you’ll learn:
✨ How the core and pelvic floor work together to support strength, stability, and posture
✨ Common dysfunctions and gentle ways to support and restore balance
✨ Simple, practical exercises and breath strategies you can use every day
This is a wonderful opportunity to connect, learn, and take steps toward feeling stronger and more supported from the inside out. 💛
Please reserve your spot as space is limited
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Event Venue & Nearby Stays
11 Progress Avenue, Tyngsboro, MA, United States, Massachusetts
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