About this Event
This class is designed for everyone and safe for Prenatal & Postnatal Mamas. Move with breath and intention. Flowing movements build strength and conditioning in our bodies, while a focus on proper alignment heals our bodies and releases tension.
After you have registered please check your registration confirmation email for instructions on how to access the zoom link and class.
For more information about our classes, go to: www.torontoyogamamas.com/movement.html
Event Venue & Nearby Stays
Yoga Mamas, 1402 Queen Street East, Toronto, Canada