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Linda Member, Certified Nutritionist and Club Pilates Member will help you discover the top 5 nutrients you need to fortify your bones to reduce breaks, learn how certain ingredients and toxins can be detrimental to your bone health, and get the lowdown on how proper hydration can be supportive!She will also guide you through the maze of calcium supplementation, ensuring you make informed decisions. Join us for an enlightening session aimed at enhancing your bone health and overall well-being.
And hear about the NEW Blueshift supplement water products that will be soon sold in studio and how it can help not only bones but other organs. Come taste the rainbow.
FREE for members and non-members. Sign up in app or call 703.691.5999.
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Event Venue & Nearby Stays
Club Pilates (Burke), 5771 Burke Centre Pkwy, Burke, VA 22015-2233, United States,Fairfax Station, Virginia