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Moving Mums collaborates with Active Mums Club with a FREE Move Event for you to enjoy with your little one/ little ones!Location: St John's Community Hall, Packhorse Drive, Enderby
Time: 10.30-11.15
Date: Friday 21st Feb
Make friends, get back to fitness and have fun at this welcoming class 🤗🥰 Moving Mums is more than just a class, it's a community where Mums can get together, workout & socialise. We offer walks, runs, after class coffees, themed classes & of course fabulous workouts!
So, what does the 45 minute class entail?
Warm-up & stretch ✅
Gentle cardio to improve our fitness levels after birth 🔥
Resistance band & strength work with lots of options 💪🏻
Core and pelvic floor work 🙌
Stretch to finish 🧘♀️
All taught by a qualified Level 3 pre & postnatal fitness instructor who is a first time Mum to a 1 year old as well! We are in this together ladies!
Your equipment is provided for you & your baby, so all you need is yourself, some water & comfortable clothes to workout in.
Suitable from 6 weeks postpartum or 10-12 weeks post c-section.
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Event Venue & Nearby Stays
Sandhill Drive, Leicester, LE19 2, United Kingdom, 10 Sandhill Drive, Leicester, LE19 2LP, United Kingdom,Enderby, Leicester, United Kingdom
Tickets
