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Calling all metalheads, black sheep, and unconventional wellness warriors.. come check out this fun, loud, beginner-friendly workout!About this Event
Metal and Movement is a FREE one hour beginner-friendly workout at Valhalla Tavern every 3rd Monday of the month at 730p-830p!
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Come check out this workout with a playlist full of familiar favorites. Did you know metal music can be cathartic/actually help you release cortisol? Crazy right?
Mats and dumbbells are provided, just show up! See you there. ??
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Event Venue & Nearby Stays
Valhalla, 710 Red River Street, Austin, United States
Tickets
USD 0.00