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Confirmed! Free in-person mat Pilates class! Mill City Farmers Market X Pilates for the People! Outdoor 55-minute session.May 4th, 11th, 18th, 25th at 8:30 am - 9:00am and 10:00 am - 11:00 am!
This is a free open-level class accessible to everybody. Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches.
This 55 min session can help you...
⚡️ Have more energy throughout your day
? Less wasted energy on overactive muscles
? Better cognitive function & decision making
? Lower blood pressure
? Better sleep
⭕️ Feel overall stronger & more mobile
Bring water, sun protection, and your mat!
We meet every Saturday in May in the field across West River Road from the market area and the Guthrie!
Mill City Farmers Market will provide an in-person signup and waiver on the class day.
To add this FREE class to your CALENDAR sign up here:
https://ZEMOVES.as.me/?appointmentType=61879877
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Event Venue & Nearby Stays
Mill City Farmers Market, 750 S 2nd St, Minneapolis, MN 55401-2276, United States,Minneapolis, Minnesota