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Discover the dynamic, flowing martial art of aikido. Learn how to relax under pressure and how aikido cultivates core power, aerobic fitness and resiliency. The circular, blending movements of aikido emphasize throws and joint locks rather than strikes and kicks. The philosophy and movements cultivate the harmonious resolution of conflict and internal power. Wear loose, comfortable clothing and be prepared to move! This class is for adults and focused teens (youth and family workshop on Saturday at 10am). We offer inclusive classes and a safe space for all. Pre-register on our homepage: https://www.burlingtonaikido.org/ or by telephone: 802-951-8900 - visitors are always welcome to watch a class!
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Event Venue & Nearby Stays
257 Pine St, Burlington, VT, United States, Vermont 05401
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