Free Lunchtime Yoga

Mon Oct 23 2023 at 01:00 pm to 01:30 pm

Harbour Hotel Bristol | Bristol

Bristol City Centre Business Improvement District
Publisher/HostBristol City Centre Business Improvement District
Free Lunchtime Yoga
Come to our free 30-minute yoga class inside the Bristol Harbour Hotel
About this Event

In the cooler months we will be bringing our popular yoga in the park sessions inside some of Bristol’s most iconic, quirky or loved locations. For this session we will be visiting The Bristol Harbour Hotel the elegant 19th-century property on Corn Street that occupies the former Lloyds and Midland Bank locations.

Come to our free 30-minute deep stretch yoga class which is a fantastic way to increase flexibility when tight muscles are causing discomfort or constraining your movement.

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Yoga also teaches body awareness, promotes balance, and strengthens the core.

This session is suitable for all levels of experience and fitness.

Please bring a yoga mat.

All our events are available exclusively for employees of levy paying businesses of the Bristol City Centre BID, to enjoy throughout the year. If you are unsure if your company is a levy paying businesses, please feel free to contact Sabrina at [email protected]

Event Photos

Event Venue & Nearby Stays

Harbour Hotel Bristol, 53-55 Corn Street, Bristol, United Kingdom


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