Free Lunchtime Meditation: Simply Meditate (Jan 2026)

Tue, 06 Jan, 2026 at 12:30 pm to Fri, 30 Jan, 2026 at 01:00 pm UTC+08:00

Kadampa Meditation Centre Singapore | Singapore

Kadampa Meditation Centre Singapore
Publisher/HostKadampa Meditation Centre Singapore
Free Lunchtime Meditation: Simply Meditate (Jan 2026)
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Join us every Tuesday and Friday, 12:30 – 1pm, for a free 30-minute lunchtime meditation to cultivate inner peace and mental wellbeing.
About this Event

Every Tuesday and Friday, 12:30 – 1pm

Why not take 30 minutes out of your busy day to relax and unwind from all of the morning's activities with a gentle guided meditation, allowing you to return to the afternoon with mental calm and clarity?

This class is designed to specifically emphasise practical meditation, giving you a good amount of time to train your mind. Classes will begin with 5–10 minutes of advice on the specific meditation being practiced in that session, followed by a 20–25 minute guided meditation. The actual meditation we train in will differ each week, following a cycle of 9 meditations.

No meditation experience is necessary and everybody is welcome to join any week.


THIS CLASS IS FREE OF CHARGE, however please consider making a small donation upon arrival to support our activities in Singapore.




About the Teachers

Our Teachers are committed to helping you to develop a genuine experience of inner peace through meditation, so if you'd like a chat with them after class to ask questions on how to improve your meditation training please just ask :)


Event Photos
Agenda

🕑: 12:30 PM - 12:40 PM
Welcome and explanation of today's meditation
🕑: 12:40 PM - 01:00 PM
Meditation
🕑: 01:00 PM
Opportunity for discussion, Q&A, and a cup of tea :)
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Event Venue & Nearby Stays

Kadampa Meditation Centre Singapore, 10A Jalan Klapa, Singapore, Singapore

Tickets

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