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Bring in the New Year with some good hearty laughter!Laughter is the best medicine, and, is contagious. What begins as fake laughter for some soon turns into real laughter. The body cannot distinguish the difference between real and simulated laughter. As long as you engage your diaphragm, you will benefit.
Laughter Yoga: reduces stress, promotes cellular renewal, bolsters the immune system, boosts energy, oxygenates the blood, removes carbon dioxide from the lungs and helps concentration and confidence. Laughter is a universal language that can be enjoyed by all ages, shapes, sizes and fitness levels. This event is free and priceless (donations welcome).
There is no need for a yoga mat or special attire-come from work to this Happy (half) Hour!
LAUGHTER YOGA instructor Rebecca Shah and Sangha Yoga Studio invite you to join our efforts towards world peace through laughter! With all the tragedy in the world, laughter is desperately needed to bring about balance. Come and boost your immune system, elevate your spirit, and strengthen your diaphragm by sending joyful vibes out into the world!
Laughter Yoga was founded by Dr. Madan Kataria of India in 1995. As of 2020, Laughter Yoga can be found in over 110 countries with over 20,000 Laughter Clubs. Research found an array of benefits for mental and physical well being. Laughter Yoga is endorsed by AARP, Cancer Centers of America and the Mayo Clinic.
Rebecca Shah is a Certified Laughter Yoga Leader and we are so lucky to have her introduce Athens to this joyful opportunity!
Curious about Laughter Yoga: laughteryoga.org (official website)
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Event Venue & Nearby Stays
Sangha Yoga Studio 834 Prince Ave/Athens, 834 Prince Ave, Athens, GA 30606-2724, United States,Athens, Georgia
