Name: Free Kundalini Class w/ Yoga Teacher Trainee Graduate
Start: 2025-08-13T17:00:00+00:00
End: 2025-08-13T18:00:00+00:00
Location: Flow Yoga Westgate

$Free Kundalini Class w\/ Yoga Teacher Trainee Graduate$

Energize your body and mind with Kundalini Yoga! Breath, movement, and focus unite for strength, balance, and stress relief. Try 5 classes to dive in! YogaVibes
About this Event

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.

Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Westegate or join our community for exclusive classes, retreats, and workshops.