About this Event
We'll demonstrate the basic fundamentals of moving on the trampoline, including technique and safety. Learn the basic BOUNCE moves that you'll find in our signature BOUNCE + Sculpt class and leave feeling ready to rock your first BOUNCE + Sculpt class at Upbeats.
Please wear low-cushion athletic shoes. Masks are required.
BOUNCE + Sculpt is a non-stop workout to the beat of the music. BOUNCE + Sculpt incorporates the use of a JumpSport Fitness mini-trampoline to make you feel like a kid again while increasing cardiovascular fitness, strength, and stability. This circuit-style class incorporates toning/sculpting between cardio bounce songs for a perfect balance of cardio and strength training.
Event Venue & Nearby Stays
Upbeats, 928 Northwest Leary Way, Seattle, United States
USD 0.00