Advertisement
If you haven't been on a trampoline since you were a kid, but you're ready to jump into a fun new workout, this session is for you!In a free 30-minute intro class, we'll accomplish the basic fundamentals of moving on the trampoline, including technique and safety. Learn the basic BOUNCE moves that you'll find in our signature BOUNCE + Sculpt class and leave feeling ready to rock your first BOUNCE + Sculpt class at Upbeats.
Reserve your spot in advance: https://www.wellnessliving.com/schedule/upbeats?id_class_tab=1&k_class=279255
Review our heath & safety guidelines here: https://www.upbeatsfitness.com/covid19
BOUNCE + Sculpt is a non-stop workout to the beat of the music. BOUNCE + Sculpt incorporates the use of a JumpSport Fitness mini-trampoline to make you feel like a kid again while increasing cardiovascular fitness, strength, and stability. This circuit-style class incorporates toning/sculpting between cardio bounce songs for a perfect balance of cardio and strength training.
Advertisement
Event Venue & Nearby Stays
Upbeats, 928 NW Leary Way, Seattle, WA 98107, United States
Tickets