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Are you ready for a high-intensity workout that will leave you feeling strong and energized? Join us for FREE weekly HIIT fitness classes with Darryl Sumlin every Thursday at 5:15pm! Free & open to the public. All levels welcome!About HIIT
High Intensity Interval Training (HIIT) helps decrease body fat, increase strength & endurance, and build lean muscle by exercising in high intensity bursts with short periods of rest.
📍 700 Mariners Row, Newport News, VA 23606 (next to City Center Market Stage)
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Event Venue & Nearby Stays
700 Mariners Row, Newport News, VA 23606-4281, United States
