Name: FREE Health Coaching Drop in Session
Start: 2025-09-10T12:00:00+01:00
End: 2025-09-10T18:00:00+01:00
Location: Align 4 Life

💚 Excited to share that The Vibrant Health Project will now be at 1 Lake Road in Douglas every Wednesday 9:30am-6pm, from the 10th September. 💚
So you have the chance to see what Health Coaching could do for you. I'm offering a full afternoon of FREE drop in sessions for you to discuss what's on your mind with your health or sleep. To book a FREE spot contact me on the details below.
My approach is about finding no-nonsense, easy and sustainable ways to support you that fits with your body and your life.
I’m a UKIHCA Registered Health Coach, Nutritional Therapist and CBT-I Practitioner (Sleep/Insomnia Coach).
📍 Where: Align4Life, 1 Lake Road, Douglas (Note: Use the side entrance and go up the stairs)
🗓️ When: Starting 10th September Wednesdays 9:30am-6pm
📲 Call or What’s App: 07495 592223
✉️ Email: [email protected]
Why see a health coach?
⭐ You don’t know where to start
⭐ You feel you’ve tried ‘everything’ but nothing has worked
⭐ You have a specific health goal in mind
⭐ You want someone to be accountable to
⭐ You’re finding it hard to stay motivated
You might be struggling with a specific concern like a chronic health condition, pre-diabetes, cardiovascular health, brain health, sleep, hormonal imbalances or simply feel like you’re just not yourself. Wherever you are on your health journey you do not need to do it alone.
If you're ready for more than 30 minutes, please feel free to contact me about availability for a full session.
Find out more about me at https://healthcoach.im/