Name: FREE Health & Nutrition Seminars with the Y 🥗
Start: 2025-08-20T11:30:00-05:00
End: 2025-08-20T12:30:00-05:00
Location: 200 S. Illinois St., Belleville, IL 62220

$FREE Health & Nutrition Seminars with the Y \ud83e\udd57$

Join the Downtown Belleville Y for upcoming health & nutrition seminars - open to members and nonmembers AT NO COST! Learn more and sign up for the seminars here: https://tinyurl.com/dt-belleville-nutrition
Wed, June 4, 11:30am: Healthy Eating the DASH (Dietary Approaches to Stop Hypertension) Way
Mon, June 9, 11am: Culinary Strategies for Better Blood Pressure
Wed, June 25, 11:30am: Heart Healthy Eating
Mon, July 7, 11am: Arthritis & Nutrition
Wed, July 23, 11:30am: Healthy Eating & Processed Foods
Mon, August 4, 11am: Nutrition for Empty Nesters
Wed, August 20, 11:30am: Reading Nutrition Labels
Mon, September 8, 11am: Osteoporosis & Nutrition
Wed, September 24, 11:30am: Lowering Sodium Intake & Heart Health